Saturday, January 15, 2011

Late 2010 Updates: Steven L. did some additional things

Hey y'all - I ran the Giant Acorn Triathlon back in October. For the second year in a row, I chose the Olympic-distance option. I cut off about 7 minutes from my previous time!! (Completed in 2:40:44). Much of that time off came from the run, where I actually stopped to heed the call of nature. Despite the time lost from stopping, I was able to run significantly faster after doing so...A trick to keep in mind for future races. Per tradition, I stayed at Lat-Man's crib in Richmond for the rest of the weekend. Per more tradition, we did the pipeline walk on the river.







Additionally, I did the Turkey Chase 10K again, making my 5th consecutive appearance. I posted a 46:56 for that, which is a PR!